physical fitness program in South Africa

NorthCliff CrossFit is a premium CrossFit box and fitness facility serving the Fairlands/Northcliff area. Join us for a free introductory session

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Our Classes 60 minute sessions We’re going to pump you up! Strengthen and tone your body by teaching you proper form and different fitness routines. T...

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Community Fitness to help improve your overall health and fitness levels, while looking at your nutrition too.

A collection of your stories & a daily dose of motivation from ABC - The outdoor fitness programme for women of all shapes & fitness levels. www.adventurebootcamp.co.za

We are a fat loss and fitness Body Transformation centre situated in Rosenpark, Bellville. We dedicate ourselves helping you get awesome RESULTS.

Fitness Maniacs is a structured 12 week programme with the recipe for success based on the principles of sound nutrition, and a well-thought out weight training and cardio programme.

Getfit Hillcrest offers the original Getfit 12 week Challenge and a state of the art fitness centre with a fully functional gym

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

Whatever your cycling goals, we'll train you for them. Get in touch about our comprehensive training and support packages. Branches nationwide.

Take your fitness to a whole new level! Ever wanted that six-pack, those killer legs, the tight butt? At Pole Dance Cape Town you can dance, twirl, and spin your way to a defined body! www.poleda…

Cape Town's elite pole dance and aerial studio, offering group and private pole fitness, pole dancing, aerial and stretch classes.

Coaches Corner Cycling (CCC) is the Trade Mark and Chris Nel is the owner of Watt Worx and also the founder of the Coaches Corner Cycling and Fintess Studio

CrossFit Raiona is a brand new box in Potchefstroom. The aim of CrossFit is to forge a broad, general and inclusive fitness.

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The home of the Nia Technique in Johannesburg, South Africa We have 12 Nia classes and 2 Yoga classes a week. We have a Discovery Vitality Device.

Pole Dance Fitness Studio in Faerie Glen, Pretoria East

Zumba in Durbanville for all info about times venues and prices please send a mail to durbanvillezumba@gmail.com

Ama Zumba

We bring you Fun Bootcamp Fitness for your whole family. At our various FitClubs we run 8 Week Body Transformation Challenges that include a Personal Body Composition Assessment, weekly tracking …

Cape Town\'s Premier Fitness Boot Camp programme for men and women. Utilise our proven Workout and Nutrition System to get Fitter, Healthier and Sexier

How will Virgin Active make you feel? Go there.

Go Active is an outdoor fitness training camp for men women who want to get into shape while enjoy the company of likeminded people. We have loads of fun and train hard to get those bodies into …